Raj Chourasiya 24 M 08 / 02 / 25 Patellofemoral Pain Syndrome Chondromalacia Patellae Gait Related Knee Pain High-impact Activities Deep Knee Flexion 9 0 degree Prolonged Sitting & Patellar Stress Activities Thiocolchicoside , Glucosamine Sulfate Diclofenac Gel , Capsaicin Cream Rest for 4 days & avoid activities.