Raj Chourasiya 24 M 14 / 02 / 25 Patellofemoral Pain Syndrome Chondromalacia Patellae Gait Related Knee Pain High-impact Activities Deep Knee Flexion half degree Prolonged Sitting & Patellar Stress Thiocolchicoside , Glucosamine Diclofenac Gel , Capsaicin Cream advice - Rest for 4 days